Ivana Daniell Body ID | Move and exercise according to your body type
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“There is nothing more appealing than a healthy, fit, and posture confident body.


No matter what size or age, the confidence that a person exudes is the real secret and passport to an ageless and youthful life”


The revolutionary Ivana Daniell Method teaches an intelligent way to approach and practice exercise. People learn to move in a more efficient way, with optimal results, and without any risk of injury.


Practitioners of the ID method will improve many aspects of their lifestyle. In particular, their postural alignment their performance in athletic activities, and they will be free of aches and pains. Ultimately they will transform their bodies in a beautiful, and balanced way.


Ivana ID method reconnects people to their innate body intelligence and natural muscle connections that have been lost during years of bad habits and poor lifestyle choices. After a detailed Ivana Daniell Signature Postural Analysis, a bespoke exercise programme is developed based on the person’s lifestyle, body type, and medical history.