Ivana Daniell’s LIFE in MOVEMENT (LIM), is a revolutionary method that teaches an intelligent way to approach and practice exercise. People learn to move in a more efficient way, with optimum results, and without any risk of injury.
Practitioners of the method will improve their lifestyle, posture, performance in their favourite sports or fitness routine, be free of aches and pains, and ultimately transform their bodies in a beautiful, natural, and balanced way.
Ivana LIM method reconnects people to their innate body intelligence and natural muscle connections that have been lost during years of bad habits and poor life style choices. After a detailed 1.5 hour Ivana Daniell signature posture analysis, a bespoke exercise programme is developed based on the person’s lifestyle, body type, and medical history.